Nutrition Coaching for Fertility, Pregnancy, and Postpartum

Nutrition Coaching

No two pregnancies or postpartum experiences are identical, which is why I don’t offer cookie-cutter advice.

Using my clinical nutrition expertise, we work together to create a comprehensive personalized care-plan that fits your lifestyle. No counting calories, detoxes, diet pills, or cleanses.
We focus on real food with strategies that work for you.

Work With Me

Fertility

Want to learn how you could be using nutrition to maximize your fertility?

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Pregnancy

Struggling with eating healthy during pregnancy because symptoms like nausea and fatigue are holding you back?

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Postpartum

Wishing you had time and energy to feel like yourself again after having a baby?

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Hi there, I’m Alexandra

Maternal nutrition is not just my profession.
It’s my passion.

My Story

Personalized Care

You deserve a customized plan to help you reach your nutrition goals, in each stage from preconception to postpartum.

Learn More

Instagram

@postpartumnutritionist

Let's talk about your THYROID. You've definitely h

Taking some inspiration on this MLK day. It was r

Who else hasn't washed their hair all week? 🙈🙋‍♀️

I really wish I could write JK after that but that's where we're at!

It's been a week here. I haven't been as present on here as I'd like. I am in the trenches of toilet training a 2.5yo, a teething 7mo, adjusting to a new childcare routine, working on some exciting behind the scenes projects AND providing the highest quality care to my amazing (and growing!) clients.

There's so much to be so incredibly grateful for, even in the midst of my personal stress and even in the midst of the more serious issues our country is facing (hi pandemic, political upheaval, and systemic racism).
I know this.

I think it can be really powerful to reframe and focus on some positives to adjust that mindset and recalibrate.

I think it can ALSO be really powerful to VALIDATE your own struggles.

I'm pretty over cleaning bodily fluids off the floor and it's draining to have a baby who doesn't sleep longer than 1 hr without needing some mama attention.

Being a mom is HARD. And I want to normalize having less than perfect weeks. Because perfection is a myth. It's okay to not be okay.

What are you just OVER this week?! We're in this together 💕

*CLOSED* ✨ G I F T - A W A Y ✨ I’ve partner

Feeling emotionally and physically spent from the

Raise your hand if your baby had feeding struggles

Nutrition Coaching for Fertility, Pregnancy, and Postpartum

Nutrition Coaching

No two pregnancies or postpartum experiences are identical, which is why I don’t offer cookie-cutter advice.

Using my clinical nutrition expertise, we work together to create a comprehensive personalized care-plan that fits your lifestyle. No counting calories, detoxes, diet pills, or cleanses.
We focus on real food with strategies that work for you.

Fertility

Pregnancy

Postpartum

Hi there, I’m Alexandra

Maternal nutrition is not just my profession.
It’s my passion.

Personalized Care

You deserve a customized plan to help you reach your nutrition goals, in each stage from preconception to postpartum.

Instagram

@postpartumnutritionist

Questions? Let’s Chat!

My mission is to give you the tools and the support that allow you to THRIVE and BLOOM.

Nutrition Coaching for Fertility, Pregnancy, and Postpartum

Nutrition Coaching

No two pregnancies or postpartum experiences are identical, which is why I don’t offer cookie-cutter advice.

Using my clinical nutrition expertise, we work together to create a comprehensive personalized care-plan that fits your lifestyle. No counting calories, detoxes, diet pills, or cleanses. We focus on real food with strategies that work for you.

Fertility

Pregnancy

Postpartum

Hi there, I’m Alexandra

Maternal nutrition is not just my profession. It’s my passion.

Personalized Care

You deserve a customized plan to help you reach your nutrition goals, in each stage from preconception to postpartum.

Instagram

@postpartumnutritionist

Questions? Let’s Chat!

My mission is to give you the tools and the support that allow you to THRIVE and BLOOM.

Using my clinical nutrition expertise, we work together to create a comprehensive personalized care-plan that fits your lifestyle. No counting calories, detoxes, diet pills, or cleanses.
We focus on real food with strategies that work for you.

Maternal nutrition is not just my profession.
It’s my passion.