Services

Classic Package

3 Months of Support
Virtual:
$250/month (Total $750)

 

  • Two 1:1 sessions each month for a total of 6 sessions
  • One 60 minute deep-dive comprehensive initial session with 30 minute follow-up sessions throughout the package
  • Unlimited text or email support from me between sessions.
  • Holistic approach to achieving goals by targeting food, activity, sleep, and stress
  • Advice on recipes, meal prep, and grocery lists to support your goals
  • Takeout and restaurant guidance
  • Personalized supplement recommendations
  • Strategies to improve relationship with food with intuitive eating techniques
  • Receive a digital summary with recommendations, resources, and referrals as needed.
  • Payment plans available

Signature Package

3 Months of Support
Virtual:
$450/month (Total $1350)

 

  • The Classic package plus:
  • Functional lab testing with 1 personalized lab panel to determine YOUR root cause for current symptoms
  • Extra 45 minute session for an in-depth review of your test results and creation of an action plan to address results
  • Through symptom analysis and assessment of medical history and current lifestyle, I’ll select which functional lab test would be most relevant to your specific situation and ultimate goals.
  • Possible options include hormone panel (DUTCH), GI-Map test, micronutrient panel, thyroid panel, among others.

A La Carte

1 Hour
Virtual:
$250

 

  • 60 minute deep-dive comprehensive initial session to assess medical history, current lifestyle, and nutrient intake
  • Personalized supplement recommendations
  • Receive a digital summary with recommendations, resources, and referrals as needed.
  • 30 minute follow-up sessions to build on progress and trouble shoot new challenges: $150
  • Payment plans available

 

Still On the Fence?
Let’s Chat.

 

Book a complimentary phone consult and learn more about how I can help you.

 

Get in Touch