Signature Package
3 Months of Support
Virtual:
$582 (6 sessions at $97/session)
Home Visit*:
Fee waived for package
- 1:1 sessions every other week
- One 60 minute deep-dive comprehensive initial session with 30 minute follow-up sessions throughout the package
- Unlimited text or email support from me between sessions.
- Holistic approach to achieving goals by targeting food, activity, sleep, and stress
- Advice on recipes, meal prep, and grocery lists to support your goals
- Takeout and restaurant guidance
- Personalized supplement recommendations
- Strategies to improve relationship with food with intuitive eating techniques
- Receive a digital summary with recommendations, resources, and referrals as needed.
- Payment plans available
Initial Assessment
1 Hour
Virtual:
$207
Home Visit*:
+ $50 fee
- 60 minute deep-dive comprehensive initial session to assess medical history, current lifestyle, and nutrient intake
- Personalized supplement recommendations
- Receive a digital summary with recommendations, resources, and referrals as needed.
- Payment plans available
Follow Up
30 Minutes
Virtual:
$105
Home Visit*:
+ $50 fee
- 30 minute follow-up sessions to build on your progress, troubleshoot new challenges, and provide the tools to maintain your healthy lifestyle independently
- Unlimited text or email support between sessions.
- Receive a digital summary with recommendations, resources, and referrals as needed.
- Payment plans available