Classic Package
3 Months of Support
Virtual:
$250/month (Total $750)
- Two 1:1 sessions each month for a total of 6 sessions
- One 60 minute deep-dive comprehensive initial session with 30 minute follow-up sessions throughout the package
- Unlimited text or email support from me between sessions.
- Holistic approach to achieving goals by targeting food, activity, sleep, and stress
- Advice on recipes, meal prep, and grocery lists to support your goals
- Takeout and restaurant guidance
- Personalized supplement recommendations
- Strategies to improve relationship with food with intuitive eating techniques
- Receive a digital summary with recommendations, resources, and referrals as needed.
- Payment plans available
Signature Package
3 Months of Support
Virtual:
$450/month (Total $1350)
- The Classic package plus:
- Functional lab testing with 1 personalized lab panel to determine YOUR root cause for current symptoms
- Extra 45 minute session for an in-depth review of your test results and creation of an action plan to address results
- Through symptom analysis and assessment of medical history and current lifestyle, I’ll select which functional lab test would be most relevant to your specific situation and ultimate goals.
- Possible options include hormone panel (DUTCH), GI-Map test, micronutrient panel, thyroid panel, among others.
A La Carte
1 Hour
Virtual:
$250
- 60 minute deep-dive comprehensive initial session to assess medical history, current lifestyle, and nutrient intake
- Personalized supplement recommendations
- Receive a digital summary with recommendations, resources, and referrals as needed.
- 30 minute follow-up sessions to build on progress and trouble shoot new challenges: $150
- Payment plans available
Still On the Fence?
Let’s Chat.
Book a complimentary phone consult and learn more about how I can help you.
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