Services

Signature Package

3 Months of Support
 
Virtual:
$546 (6 sessions at $91/session)
 
Home Visit*:
+ $50 fee

 

  • 1:1 sessions every other week
  • One 60 minute deep-dive comprehensive initial session with 30 minute follow-up sessions throughout the package
  • Unlimited text or email support from me between sessions.
  • Holistic approach to achieving goals by targeting food, activity, sleep, and stress
  • Advice on recipes, meal prep, and grocery lists to support your goals
  • Takeout and restaurant guidance
  • Personalized supplement recommendations
  • Strategies to improve relationship with food with intuitive eating techniques
  • Receive a digital summary with recommendations, resources, and referrals as needed.
  • Payment plans available

Initial Assessment

1 Hour
 
Virtual:
$197
 
Home Visit*:
+ $50 fee

 

  • 60 minute deep-dive comprehensive initial session to assess medical history, current lifestyle, and nutrient intake
  • Personalized supplement recommendations
  • Receive a digital summary with recommendations, resources, and referrals as needed.
  • Payment plans available

Follow Up

30 Minutes
 
Virtual:
$97
 
Home Visit*:
+ $50 fee

 

  • 30 minute follow-up sessions to build on your progress, troubleshoot new challenges, and provide the tools to maintain your healthy lifestyle independently
  • Unlimited text or email support between sessions.
  • Receive a digital summary with recommendations, resources, and referrals as needed.
  • Payment plans available 

*Home visits available for local clients only. Local clients include residents of Maplewood, South Orange, Millburn, Short Hills, Summit, Livingston, West Orange, or surrounding areas in northern New Jersey.

Still On the Fence?
Let’s Chat.

 

Book a complimentary phone consult and learn more about how I can help you.

 

Get in Touch