Services

Signature Package

3 Months of Support
 
Virtual:
$194/month (Total $582)
 
Home Visit*:
Fee waived for package

 

  • Two 1:1 sessions each month for a total of 6 sessions
  • One 60 minute deep-dive comprehensive initial session with 30 minute follow-up sessions throughout the package
  • Unlimited text or email support from me between sessions.
  • Holistic approach to achieving goals by targeting food, activity, sleep, and stress
  • Advice on recipes, meal prep, and grocery lists to support your goals
  • Takeout and restaurant guidance
  • Personalized supplement recommendations
  • Strategies to improve relationship with food with intuitive eating techniques
  • Receive a digital summary with recommendations, resources, and referrals as needed.
  • Payment plans available

Total Transformation Package

6 Months of Support
 
Virtual:
$184/month (Total $1104)
 
Home Visit*:
Fee waived for package

 

  • The most comprehensive option allowing detailed investigation, deeper engagement, and long-term accountability
  • Two 1:1 sessions each month for a total of 12 sessions
  • One 60 minute deep-dive comprehensive initial session with 30 minute follow-up sessions throughout the package
  • Unlimited messaging support from me between sessions.
  • Holistic approach to achieving goals by targeting food, activity, sleep, and stress
  • Advice on recipes, meal prep, and grocery lists to support your goals
  • Takeout and restaurant guidance
  • Personalized supplement recommendations
  • Strategies to improve relationship with food with intuitive eating techniques
  • Receive a digital summary with recommendations, resources, and as-needed referrals.
  • Payment plans available

A La Carte

1 Hour
 
Virtual:
$207
 
Home Visit*:
+ $50 fee

 

  • 60 minute deep-dive comprehensive initial session to assess medical history, current lifestyle, and nutrient intake
  • Personalized supplement recommendations
  • Receive a digital summary with recommendations, resources, and referrals as needed.
  • 30 minute follow-up sessions to build on progress and trouble shoot new challenges: $105
  • Payment plans available

*Home visits available for local clients only. Local clients include residents of Maplewood, South Orange, Millburn, Short Hills, Summit, Livingston, West Orange, or surrounding areas in northern New Jersey.

However, due to Covid-19 all sessions currently are virtual only.

 

Still On the Fence?
Let’s Chat.

 

Book a complimentary phone consult and learn more about how I can help you.

 

Get in Touch