Books and Resources

A beginner’s guide to everything you need to know about breastfeeding a baby with food allergies. You’ll receive grocery lists, label reading guides, food journals, sample meal plans, bonus recipes, helpful guidance, and more.

A collection of 26 recipes free of the top 8 allergens and filled with nourishing ingredients for breastfeeding. If you’re struggling with finding meals that are healthy, tasty, easy to make and won’t affect your food sensitive baby, this is for you.

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